Meet Dr. Tracy Shevell founder of Blue Moon Perinatal

Meet a mom we all need to know, Tracy Shevell. I recently chatted and fell in love with Tracy, aka Dr. Shevell, after learning her story and how she helps educate moms during their high risk pregnancies. She is nothing less than amazing and I knew I had to share, not only to help her get the word out her new business, Blue Moon Perinatal, but also to help all the mothers in need of her expertise. Knowledge is power.

Tracy is a High Risk OBGYN, trained at Mount Sinai and Columbia. After doing her OBGYN residency, she chose to pursue fellowship because she never wanted to have to turn over her patients when things got complicated. After training, she moved out to the burbs and took on an attending position at Stamford Hospital, where she stayed for 16 years.

There, she worked with patients of all demographics… and loved her work!! Tracy invested a tremendous amount of time and energy in not just the physical well being of her patients, but their emotional well being as well, as that was so critical to the entire process. Often given the high risk nature of the situations, there was a huge need for attention to psychosocial aspects of care, and Tracy used all her knowledge to figured out lots of extra ways to get people what they needed. She even delivered many of her friends’ children and cared for so many friends of friends over the years. She wanted every single one of her patients to feel that she cared for them the way she did the people closest to her.

During those early years, Tracy spent a lot time in the NICU—academically, the neonatologists were colleagues who were often involved in complex planning for her in uterine patients, and they also were the ones who shared updates with her when she sat with the parents she had just cared for. Tracy is also the mom of two high risk pregnancy NICU graduates, so she know how it feels to be a NICU parent firsthand.

Over the last 10 years, the medical environment began to shift dramatically. Large hospital entities began to become the norm; enveloping smaller hospitals into parts of a bigger package started to become standard. Insurance companies began to have more power. OBGYNs began to experience changes in their salaries where “RVUs” or essentially units of work started form bigger parts of total incomes, and so volume of patients became more critical. Groups began to merge as well as physician burnout rose; the days of the solo practitioner waned, and having the chance to know the doctor delivering your baby well became increasingly challenging. At the same time, awareness started to finally be drawn to the crisis that is the state maternal mental health in an often fractured mental health care system.

It seemed the perfect storm. Less time, more emotional toll for everyone, enhanced pre pregnancy and pregnancy testing, the pandemic, screening mandates for mood disorders in pregnancy with difficulty handling the answers to the questions that were asked—the system began to feel increasingly broken. Tracy started to feel that she just wasn’t doing enough anymore for the patients not only that she was seeing, but especially for the ones she was not—the friends of friends, the sisters, the cousins, the women themselves—who she would gladly triage a phone call from on her own who were lost or scared or didn't understand what was going on.

The pandemic and an unexpected surgery forced Tracy to leave her position and then she took a long, hard look at what the landscape looked like. She thought about another position at another hospital—but again, she felt the system needed to be directly addressed with knowledge from the inside out. Patients needed to be empowered to get the information they needed, to feel supported when they were scared, to stop using Google, to have help finding a therapist—and none of this was happening on a large scale. She had spoken with so many amazing providers over the years—in holistic medicine, integrative medicine, therapeutic communities—that she had resources to help patients build a tool box. And she spoke the language—she could be way more effective than Google using over 20 years of outcomes to guide my explanations and support.

And so the idea of Blue Moon Perinatal was born. She realized what women needed was an educator and an advocate- part doctor, part therapist, part friend, part coach—to help guide them through their struggles wherever they were—trying to conceive, struggling through IVF or miscarriage, pregnant with a preexisting medical or psychological issue, after a diagnosis of preterm labor, preeclampsia, a scary ultrasound diagnosis, or with postpartum depression or anxiety. Bringing awareness to the need for these services, she feels, can truly begin to address what’s missing.

Blue Moon Perinatal offers women the opportunity to bring their struggles to her. One session, two, through a chunk of time due to a diagnosis or to have an advocate along the entire journey through the end of the 4th trimester—She can be here for you. Tracy sees clients on a virtual platform that can be booked through her website. Sessions are typically an hour, but for clients who want to enlist her for more than a session or two, she can break up the time as needed so you understand she’s always there for you. Dr. Shevell will typically be able to accommodate a session within 24-48 hours. She truly believes that this new model eventually will prove to large conglomerations to be a patient satisfier and help OBGYN providers provide more streamlined care, as their patients will have knowledge and understand what they need to ask and why. She wants to bring her services to as many moms feeling lost, overwhelmed, scared or just disempowered in this system as possible. Because she offers a new service, the word needs to get out!! She wants to be found by women for women. And she’s here… to translate, educate, make plans and provide support, and help you figure out what you need to feel strong!! Please join us in spreading the word and learn more here.

Moms Truly Are Superheroes

*This is a sponsored post with BabbleBoxx

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It’s true and we all know it… Moms are undeniably their own unique form of a superhero. I mean look, moms can do a million things at once, have amazing endurance and always save the day! That is why this Mother’s Day I am sharing some really amazing products that I know she (you!) will love and enjoy. Because.. well, I am a mom of three and I know how much we all need something special done for us once in a while! Can I hear a Hallelujah! Plus, in honor of all those hardworking dedicated moms out there, I say we celebrate Mother’s Day the entire month of May!! This seems fair to me…

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Ok, one way mom can do everything that she does is by keeping track of time! I know I am on a schedule with the kids and having something like the CASIO G-SHOCK Watch is a life saver. I love the stopwatch feature. The new downsized G-SHOCK models are great choices for today’s active lifestyle. The transparent bands with rose gold dials are very fashionable for spring, whether it’s a digital dial, or analog-digital you are sure to be on trend. Plus is has the countdown functions as well as world-time functions. It’s versatile, shock resistant and tough! Perfect for all us moms.

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Something you should try this Mother’s Day is taking some down time. Ok, I know that is basically impossible… But even 10 minutes to pick up a good book and get lost feels so good. I have been reading this at night and I can’t put it down. It’s called SUNRISE ON HALF MOON BAY by Robyn Carr who is a #1 New York Times bestselling author of the popular Netflix series, VIRGIN RIVER.  It is a feel-good, women’s fiction novel about two sisters born twenty years apart but realize they must support each other the way only sisters can. Trust me this is the perfect gift for mom or yourself! Dive in!

https://bookshop.org/books/sunrise-on-half-moon-bay-original/9780778310099

https://www.amazon.com/Sunrise-Half-Moon-Robyn-Carr-%20ebook/dp/B07T2BM5ZS/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1587413864&sr=1-1

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Or if you really want to celebrate I recommend a book all about drinking! Drinking with Chickens: Free-Range Cocktails for the Happiest Hour by Kate E. Richards. This book is fun and has some really great ideas. It’s the cocktail book you never knew you needed. This book is meant for entertainment purposes, folks. Enjoy the cocktails and enjoy the lovely pictures of chickens. It will definitely add some extra happy to your happy hour! There are some instagramable drinks infused with a So-Cal vibe that you’ll love.

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Or maybe Mom (aka You) is more into a little self care or at home beauty? Enter the WOOSH Beauty Fold Out Face Palette & Spin On Lip Gloss - This palette has everything you need for a full face of makeup: 4 eye shadows, 2 concealers, 2 contour powders, 2 blushes, 2 foundation powders, 1 highlighter and a 4-in-1 brush set. All you have to do is pick your shade - that's it! It's for people who want amazing results without the hassle of sorting through a cluttered makeup bag every day! Who has time for that… With non-sticky, hydrating lip gloss formulated with Shea Butter (my daughter has been borrowing this from me all the times and loves it too!) and a 4-in-1 secret brush has numbered brush heads which correspond to the numbers on the palette of the product which they apply for a “paint by numbers” simplicity. I love that! The makeup is also mineral based and fragrance-free. Special Offer/Discount Use code WOOSHWITHME to get 25% off.

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Or maybe you can take this time to finally grow out those lashes! I love the Lash Fix It Kit from Grande Cosmetics.. The Lash Fix-It Kit by Grande Cosmetics includes a full size GrandeLASH-MD Lash Enhancing Serum and GrandeREPAIR Leave-In Lash Conditioner to enhance and condition your lashes in 2 easy steps! A cult favorite because of the conditioning vitamins, antioxidants, and amino acids. Simply use one swipe to each lash line, just like a liquid eyeliner and you’ll start to see lush lash results in just 4-6 weeks! This is making me feel so good about my lashes.

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These are a must these days, blue light blocking lenses! I love the ones by EyeBuyDirect. Here is the link… Blue Light Blocking Lenses in style 'Hepburn' from EyeBuyDirect- The ones I am wearing are clear and super chic! They are a contrast between a retro horn-rimmed shape and futuristic clear finish. Blue light is a harmful portion of light emitted by digital screens. Wearing blue light blocking glasses can help protect your eyes against digital eye strain, reduce headaches, and improves sleep quality. Just click on the styles you like and they’ll be sent right to your door! Don’t forget to use this special Offer/Discount MOM25 for 25% off orders over $65, valid until Nov 1, 2020.

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If you or mom are into stemware then you will have to check out these beautiful Champagne Tall Sherbet Navarre Blue by Fostoria and elevate your bar or bar cart for easygoing yet refined entertaining! The sherbet/champagnes or “coupes” are stemmed and typically defined by their broad, shallow saucer. Who knew?!! What I did know is just how elegant these are and how excited I am to try these out at home while entertaining or even just with my family this Mother’s Day. Did someone say mimosas? What is your signature cocktail? In addition to serving champagne, coupes are used for cocktails that are shaken or stirred until chilled and served without ice such as the martini as opposed to “on the rocks”. They are also perfect for serving fresh fruit or dessert.  To shop these items and all their beautiful barware, click here. Plus there are two Promo offers: 10% off orders $125+ with promo code MRBB10MW // 20% off orders $500+ with promo code MRVV20MW

Click here to shop! Valid thru 5/31/20 11:59pm PT - Valid one time per household - Offers cannot be used to purchase Rolex watches, gift cards, combined with other promotions, offers, or discounts, or redeemed on prior purchases or exchanges

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I absolutely love a good smelling room especially from nature-inspired fragrances! It really can transform your mood. Plus, practical gifts like home fragrances are my favorite because I know I’ll use it… That is why I love the new Air Wick® Essential Mist® as a mother’s day gift! It is a unique diffuser that provides a gentle, fragrant mist! How amazing is that… It looks super chic and elegant without the expensive price tag. Filling your home with your perfect amount of fragrance for a fresh & natural experience. They offer 5 nature-inspired fragrances starting at just $10, the kit comes with a mist diffuser and a refill to start you off with. Started in 1943, Air Wick® is a global home fragrance brand offering a wide range of fragrance formats and this new mist is a must try! Unlike traditional mist diffusers, no need to plug-in the device or mix water and oils. The Air Wick Essential Mist Diffuser also shuts off after 8 hours to conserve the battery so you really can just set it & forget it!

I hope these ideas are helpful and special for all of you special moms out there! Happy Mother’s Day!

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Jacks Gems by Jacqueline Toboroff Gross

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Treasure your memories with Jacks Gems! I was so excited to sit down with fellow downtown mom to work one-on-one with Jacqueline to create our beloved book! Look how amazing it came out!

Jacks Gems is a contemporary way of scrapbooking your child’s favorite creations and turning them into the most luxurious coffee table book. Your child's creations, whether it be a tiny scribble to the most ornate are artistically crafted and curated into the most stunning ensemble. You and your children won’t be able to stop shuffling through the pages of this book! As a parent it is honestly something I will cherish forever. And the look on my kids faces when I showed them this was truly priceless. They felt so proud of their work and loved having it so beautifully displayed.

It is the photo album that you have always wanted to put together but never had the time to. Jacquline takes all the hard work out of it and makes it an exciting, personalized experience leaving you with only the best memories. From kids artwork books to family holidays, birthday parties, school trips… etc. Jack’s Gem has you covered.

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Jaqueline is so talented and has such an artistic touch. Look how many pages of artwork and school papers we sorted through! We joked that most mom's are hoarders because we can’t throw any of our kids artwork out! I am guilty of this. So Jaqueline and I sat down an went through two years of complied work. Yep!! All three kids. I am telling you this was a project I was procrastinating for years! Thankfully Jacks Gems came to the rescue and we are so happy with the results.

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To learn more about the process see below Q & A with Jacqueline!

1. Tell me about Jacks Gems...

Jack’s Gems are custom & contemporary legacy albums. Each one is an interactive experience connecting the artist and the viewer. A love story, really, that endures. They’re meant to adorn your coffee table and personalize your library. Jack’s Gems are luxury products you never realized how badly you coveted until you ordered one and became obsessed. 

2. How did you come up with this concept? 

I started Jack’s Gems when my eldest was in nursery and we were getting flooded with bags of her creations to take home. This coincided with my getting a divorce so I was extra nostalgic and trying to navigate how to let go of the clutter (those bags, the work done at home, all the memories) and hold on to the moments that matter most. Beautifully. I graduated from Parsons so beauty meets function was and remains my focus. 

3. Do you think other moms have the same problem of keeping every little thing their kids make and have no where to store it?

Yes. Mothers are hoarders by nature. Some do a better job at concealing it, but we all struggle with the prolific piles of 2D/3D artwork, Mother’s Day / Father’s Day / Birthday cards, schoolwork & travel souvenirs made by, and of, our kids. This doesn’t even begin to describe the photographs. Storage dilemmas affect our phones as well! Jack’s Gems solves all these challenges. Beautifully. Because the goal is not to create a juvenile cut-and-paste formulaic keepsake creating more clutter. The goal is to curate a selection of important pieces and design an admirable tome representing the body of work of your child during a specific moment in his or her life. Because time has wings. 

4. How does the process work?

Easy. You can ship me all the work (which happens frequently).  If you live in NY, we meet and I’ll help edit, go over dates & get some other pertinent information. I like to work chronologically. I take the original artwork with me, photograph, do computer edits, layout, and then, return to you your uber chic Jack’s Gems album along with the original work you can now get rid of. It’s been immortalized. 

5. Do I get the originals back? 

Yes. 

6. How long does it take?

Generally speaking, from the time I get all the work, 2-4 weeks. That being said, I’ve had rushed orders turned around in under 2 weeks.  

7. Can I order numerous books? I know Grandparents would love this too...

Of course and many do! The best part is that all duplicates are 30% off and make the ideal gift for the grandparents that cannot get enough, in laws, vacation homes & divorced parents. This means a lot to me because as a divorced mom, I don’t know what my kids have brought to their dad. I sometimes feel like I’m missing out on so much. So Jack’s Gems helps me stay connected. 

Lauren Nearpass SUMMER 365

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Lauren Nearpass, fellow downtown mom and CEO of Summer 365, and I sat down to chat all things… SUMMER CAMP! You may be wondering why we are talking about summer and camp during the dead of winter but you’ll want to check out the full interview below to learn more! And yes, there was Rose’ involved… just our ode to summer.

Lauren is a downtown mom and former camper! She knows the importance of getting it right. The right match between your child and camp that is… which ensures your peace of mind—and a summer your child will never forget!

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Mary- What is Summer 365 and how did you come up with this business idea?

Lauren- Summer 365 is the premier consulting service created by parents for parents specializing in sleepaway camps and overnight summer programs for children and teens 7-18 and day camps for 4+. We’re a year-round resource to families and provide a customized and holistic approach to finding the best fit summer experience for each child and family.  

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We are a mother daughter founded company. After my mom’s two decades in this industry and my desire to bring summer camp consulting to the 21st century for modern day families, Summer 365 was born out of our passionate belief of the life-changing, transformative power of a positive summer experience away from home! While technology has made information more readily available, a simple Google search or crowdsourcing on Facebook won’t cut it when it comes to your child. Our momboss powered team of experts is made up of first time camp parents, camp veterans, and everything in between. As trusted advisors, beyond navigating the camp search process, we love sharing information, tips, advice, and experiences to help moms in this new chapter of their parenting journey! 

Mary- Are you as obsessed with Summer as me? 

Lauren- Trick question?! For me, summer isn’t just a season, it’s a real lifestyle, and I plan for it 365 days a year. I #live10for2 … if you know you know. 

Mary- Were you a camper?

Lauren- I spent 12 of the best years old my life at camp, 9 as a camper and 3 as a counselor. Camp really is in my DNA. I know firsthand the lifelong ripple effect that a positive camp experience can have in your life. 

Mary- What would you recommend for new families looking at camps?

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Lauren- There are a number of important things to consider when finding the right sleepaway camp including session length, location, gender (single sex versus coed versus brother sister camps), program format and activities, and budget. In addition to those key factors, I work with families to determine their most important criteria based on their values and the personality, needs and interests of their child and future siblings who will join them. A disclaimer I always like to make, is that it’s not only important to think about success in summer number one but also in years to come for your camper. Regardless of what direction a family wants to go in, I advise thinking about creating as much consistency and continuity in your camper’s experience as possible. 

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Mary- When do you start to look at camps for your kids?

Lauren- It is very common to send first campers anywhere from 8-10 years old (finishing 2nd, 3rd, and 4th grades). It might be hard to believe your little person is ready at those ages but developmentally and emotionally it’s totally appropriate. However, starting camp is not age prohibitive in middle school or even as a teen.

 Also I highly recommend that mamas start their search a year in advanced. This gives families the opportunity to visit camps in person the summer prior to sending their camper to be. Tours offer families a close-up look at the facilities, program, staff, and camp community. Parents have the chance to see camp in action and meet with the camp directors. There is not better way to get a true feel for the camp culture and philosophy. Additionally, if you have a child (or parent!) that is nervous or hesitant about going (or sending their child away), bringing them into the conversation  and showing them the amazingly cool things going on at camp will definitely get them pumped and build their comfort level! Or, if you are deciding between two or more camps, it will be integral in helping you determine the right fit.

Mary- How do you know if its the right fit?

Lauren- It’s part art part science. Besides a camp that checks off most of if not all your boxes, it’s about that gut feeling. You know the butterfly in the stomach feeling. The best analogy I can give is when you try on the right wedding dress… that bridal moment when you know that it’s THE one. I love when a camp moment happens. 

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Mary- How do you juggle work and momlife?

Lauren- It’s a constant juggle and the scale never feels quite balanced. In the pursuit of balance, it’s easy to feel you aren’t fully delivering in either category. But I think it’s so important to rethink that paradigm. I strive for work mom-life integration. I truly take it day by day and having the right support around me personally and professionally makes it (mostly) all achievable. 

Mary- If you give any advice to other moms looking to start a business, what would you say?

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Lauren- Besides just DO IT … I’d have to give the PSA that a new business is like a new child. Once you know you’re going for it, it’s important to get laser focused and have clarity of your mission. Then unconditionally nurture and love it and be committed to its growth through all of its stages and milestones. There are a lot of challenges and frustrations but so many beautiful moments along the way. The lows may be low but the highs are oh so high. 

Mary- Any tips on managing your time?

Lauren- To do lists to help visualize and prioritize what needs to be done (I am a sucker for new notebooks and have dueling paper and phone lists) 

Being real with yourself and knowing what your skill sets are and acknowledging what aren’t strengths and finding people who compliment you and you can trust and delegate to 

Limiting phone / social media time each day - one of my recent hacks to really commit to this was setting a time limit on my phone settings so after a certain amount of time my phone locks me out of social media apps. It’s been really game changing to bring awareness and mindfulness to how much I was using it and freeing up precious time that could be productively spent elsewhere and focused on my family! 

Mary- Best summer mom must-have?

Lauren- Here is my recommended camp parent survival kid - 

Big sun glasses… for drop off

A bottle of rosé… for after the bus (or plane departs)

Good phone service and internet connections … so you can refresh refresh refresh those camp pictures 

Great stationery … to write to your camper 

A great summer wrist full of chic beaded and string bracelets … perfect for moms who are campers at heart 

Tie dye - everything… because it’s a trend we have and will always love forever 

To learn more about Summer 365 click here!

Valentine's Day Tips with Jasmine Snow from the Black Bib

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I am so excited to introduce you to Jasmine. We met about a year ago at a fashion blogger event and I absolutely fell in love with her style. She is the mom to the cutest little mini-me, Isla, and is expecting her second. So of course we bonded over motherhood and so much more.

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Jasmine is a Fashion Editor and also a Downtown NYC momma. With super chic style tips on her site she also recently launched her own line of baby bibs by the same name, The Black Bib. These super chic bibs are a must-have for your little one or the perfect gift for a new mom in your life. To learn more check out her site www.theblackbib.com.

We recently sat down to share our Valentine’s Day date spots and fashion tips. Me being a planner, and Jasmine being more spontaneous we have covered all our favorite downtown date ideas and how to dress for the occasion. She even shares how to dress the bump with her favorite go-to style tips. And you guys, she has the cutest little bump and knows exactly how to mix style with comfort. Click below to see the full conversation!

Here are links to all the spots we mentioned in our chat!

All about the experience:

Aire Ancient Baths- Spa and Bath in Tribeca with special Valentines Day services located in Tribeca

Olfactory- Let your senses take over by creating your own special scents together. I love that you can help each other create the perfect perfume for each other and can cherish it all year long.

Le Cou Cou- This romantic French restaurant is definitely on the radar for romantic Valentines Day dates so book in advance!

Pier 17- Have a day date or skate under the stars at the new rooftop rink at the Seaport. They also have champagne toast after so check out all their special Valentines Day ticket options.

Last minute date spot:

https://www.lartusi.com

https://www.morandiny.com/

https://m.abchome.com/dine/abc-kitchen/

www.gramercytavern.com

http://m.theclamnyc.com







Meet Kelly Lewis, the Fitness Enthusiast

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I am so thrilled to introduce you to a good friend of mine, Kelly Lewis. We met a few years back through a mutual friend when she was looking to move into my neighborhood! And I am so glad she did. Our friendship blossomed not only because we were (are) mothers of small children but also because of our mutual interests. She and I both love to workout and currently Kelly is training to become a classical Pilates teacher. I am to happy to be along with her on this journey and help support her goal and passion.

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Working in the pharmaceutical industry for over a decade, Kelly saw first hand how illness can affect your everyday quality of life. Kelly couldn’t help but notice so much of the illness could have been prevented. After having her son Ethan in 2012, she decided to become a full-time mom. A runner and avid fitness enthusiast, Kelly was seeking more stability during race training. An opportunity came up to try Pilates and she was hooked.

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Pilates not only improved her running but also helped her posture, increased her flexibility, and helped strengthen her abdominals. Kelly sees the value in Pilates so much so that just recently decided to become a classically trained Pilates teacher. While she is an intermediate student, she is beginning her teaching journey and must complete practice hours. If you are interested, Kelly is offering free private private sessions out of the the Real Pilates studio in Tribeca. Please contact Kelly at kellylewispilates@gmail.com for more information.

Check us out at our first training session! She was fantastic!!

Meet the Fabulous Stella Leo

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Meet one of my favorite mommy bloggers and good friend, Stella Leo founder of Stylishly Stella and Fab Kids and Fab Mom events.

We met about 6 months ago at my first ever blogger event and I knew we'd be friends from the moment we met. Stella is fun, lives downtown, and we have so much in common. We love to throw parties, decorate and there is no DIY we can't tackle! Plus, our girly girls hit it off too and love having fab playdates. Read more about this fun Perfectly Pink Playdate.

Recently Stella threw a Fab Mom Event for Meisterdish at the JenAir Showroom in Manhattan. We were able to tour the amazing showroom and of course Stella and I just loved the amazing walk-in closet! 

This event was like no other!

The Meisterdish team was there to teach us how to cook the most delicious and healthy meals in just 10 min. What mom doesn't want to do that, right?! Plus the meals are pre-prepped so all you have to do is order it and cook it. They are so healthy and yummy. My favorite is the chicken milanese. So delicious.

We also had the privilege to meet Card a Mom who introduced us to their new app which helps moms get in touch with and meet other moms sort of Match.com style. As well as Hope McGrath, a transformational life coach and stylist who was helping the moms with some of their most pressing questions regarding business, to balance life, to wardrobe styling.  Check out her site here.

There was cooking, gorgeous home decor and of course it was fabulous just like Stella herself!

Meisterdish is currently serving Midtown East and UES with plans to expand soon.

One of the best take aways from this event was the amazing goodie bag filled with some pretty awesome gifts! We received a Meisterdish box of pre-prepped food, a wine pairing wheel and leather bound notebook from JennAir. Also, free class passes from Chaise FitnessBuntoppers hair accessories, a Live Clean Baby bubble bath & wash that my baby just loves! Plus, $150 off NY Kids Club!

Meet one of my first "Mommy" Friends; Catherine Moore

Catherine is a fellow downtown chic mom! We met just about 8 years ago to the day. 

I remember the day clearly and Catherine and I both joke about this all the time! I literally picked her up at 'The Loft'.

I just moved to my new building and just had my first son, Brycen and I was still on maternity leave; I was really missing my crew of girls talking all day (about business of course) in our large loft office. And I stumbled upon Catherine (with her brand new baby in the same baby carrier) out shopping. I immediately asked her about her baby and how old she was and we seriously just hit it off. The rest is history!

Catherine is one of those girls who everyone likes. She is kind, honest and caring. She's a great mom to her two beautiful children and an equally amazing friend.

I'm so lucky to have run into her all those years ago!

 Catherine is currently a consultant for Beauty Counter.  It's an amazing product line that is all natural and honest about what is used in all their products. Don't you want to know whats in all that stuff we are putting on our skin? Who's with me?! Well check out our new post under Beauty for all the details!

Suburban Jungle - The Pro's and Con's to Moving to the Suburbs

Living in the city with kids is not easy and many people consider moving to the suburbs at some point or another. I know so many people who, over the years, have debated this very thing. Many people have moved and many have stayed. Some even have moved to the suburbs and moved back to the city. It depend on so many things; space, commute, money. Well, if you are considering this big step or know someone who is, then this is a must read! 

Alison Bernstein is the founder of the The Suburban Jungle Realty, a real estate firm exclusively focused on buyers leaving the city for the suburbs. Recognizing how different neighboring towns can be from one another and how little families learn about a community during the home search, Alison launched Suburban Jungle, helping buyers navigate suburbia, and understand the ins and outs of towns before making their decision. She had personally experienced these challenges while undertaking her own suburban search, and strived to bring that unique expertise to Suburban Jungle families.

I was lucky enough to get the scoop from her team! They have broken down the Pro's and Con's and have covered everything you've been debating over for years. And if you do make the move, they can help you make the transition much easier.

Every year, tons of city families decide to make the leap from urban to suburban—and it’s hard to blame them. City living isn’t without its challenges, from a super premium on space to the crazy hustle and bustle to the stiff competition for everything from A+ schools to sought-after neighborhoods. When things get hectic, life in the ‘burbs starts to look pretty good—a big backyard, big closets and plenty of room for everything from storage to bike riding. What’s not to love?

If that’s where you are—teetering on the “should we stay or should we go?” line—then read on.. Our friends at Suburban Jungle have teed up some of the most common pros and cons to life in suburbia. And if you’re ready—or, even, if you’re considering taking the plunge—get in touch with the team. Their local experts are available 24/7 to help you find the right ‘burb for your family based on lifestyle and not just real estate.

PRO: Backyards You Don’t Have to Share

Central Park is amazing but, if you consider that your backyard, you’re basically sharing with millions of your closest friends. The alternative? Just swing open the door and send your kids outside and into their own private outdoor oasis. Sure, it’s not as sprawling as a giant city park, but it’s yours. And, best of all, snacks and bathrooms are always steps away…

PRO: School Gets Simplified

If you’re sending your kids to city schools, you’re probably going to be elbow-deep in the process before they turn three. From tours and application caps to home visits, interviews and gifted and talented tests, kids are subjected to endless pokes and prods to secure a spot at on the city’s top schools. Even public schools have anxiety-packed lottery systems that don’t take any pressure off parents—you won’t know if your kid is “in” your local school until spring and, by then, it’s too late to start searching for an alternative.

Not so in suburbia. While some of the top private schools may be a tad on the competitive side, it’s nothing compared to the city. And if you want your kid to attend the local public school, just bring proof of residency to the principal’s office and you’re in—easy as that.

PRO: More SPACE

It’s an obvious one, but we’d be remiss if we left space out of the equation. Not only will you have the backyard—see pro #1—but you’ll have more space for everything and anything. Twenty-person holiday dinners? No problem. Five bikes? Check and check? Ample space for movie night? No doubt. And all your clothes, shoes, bags and accessories? All hanging and at the ready—no storage unit required.

CON: The Commute

While not all suburban commutes are bad, they certainly aren’t the quick hop/skip/jump they are when you’re in the city already. To avoid the AM/PM dread if you or your spouse will still work in the city, be sure you aim for a quality commute, not just the quickest. A 45-minute straight shot with a guaranteed seat and a drop off near work is, often, better than a jam-packed 25-minute ride, that starts and stops constantly, and lets you off far from the office.

CON: It’s Not THE CITY

Really, what is? When you leave the city you’re leaving something special—and that deserves to be weighed if you’re considering life in suburbia. Yes, NYC will always be a train ride away, but it’s not the same as stepping out and having it all right there in front of you. That said, take comfort in the fact that lots of the city’s finest is moving out to the ‘burbs—just like you! Soul Cycle, SLT, Balducci's, Chop’t and Drybar are just a handful of the urban faves that have set up shop in suburbia. And that’s just the beginning!

For a Suburbs Strategy session, CLICK HERE to get started and figure out where your family truly fits in.

 

 

Meet Maria Adam, Founder of Tribeca Homeopathy

Today I sat down with Maria Adam founder of Tribeca Homeopathy.  Maria is the in house homeopath for Maiden Lane Medical and Soho Gynecology. 

Maria's son Maziyar, is in the same class with Brinkely and the two of us met at lunch duty at the kids school. We immediately connected because of the kids but also because she has a sweet and generous sense about her.  She always takes care of Brinkley when she's around her and she is just a very caring person. The more we got to know each other the more I noticed myself asking Maria for advice regarding treating the kids. I wanted to know her opinion. There are so many options out there for treatments that are homeopathic. Maria treats eczema, headaches, migraines, ADHD, anxieties, panic attacks, recurring infections (lungs ears etc), hormonal imbalances, digestive issues and so many more. 

With the flu season approaching I started asking Maria her thoughts on the flu shot. I am always unsure about giving it to the kids and myself. It seems that there are so many different strains of the flu that it's not guaranteed that the flu shot will guard you against all of them. I am not against giving the flu shot and am still considering it but whether or not you choose to have the vaccine or not, here are some great ways to stay healthy during the cooler months.

Maria's tips for boosting you immune system & staying healthy:

  • First it is important to make sure you are well hydrated and eat healthy food and cut out processed food as much as we can.

  • Manage gut flora by taking a good probiotic and drinking kefir (preferably unsweetened).

  • Find ways to manage stress (eg, exercise, meditation etc)

  • Use Homeopathy to strengthen your constitution and reduce your individual susceptibilities (i.e. genetic disposition).

  • Increase vitamin C & D intake during the cold months

  • If you come down with a cold or flue, take extra Zinc for a week (be careful not to overdose)

  • Golden Seed Echinacea tincture available at whole foods can be great support for for flue and colds

  • Tribeca Homeopathy also sells acute remedy kits (that comes with 36 homeopathic remedies) for self prescribing at home for minor ailments (Not life threatening).

*Obviously for any life threatening situations you must go straight to ER
or dial 911.  

  • If you have never been well since a traumatic stressful event or surgery/injury, abuse or never been well since mono, homeopathy can help bring balance back to your system. To learn more about Homeopathy & what Homeopathy is, click here!

The good thing about homeopathic medicine is that it does not interfere with conventional treatment and can be taken along side for extra support to speed up healing process.

Click here for more words from Maria!

Meet one of my favorite moms in the world... Joanna

Joanna Moeller is a stay at home mom of two gorgeous girls. We met years ago when our older ones were in nursery together at the Montessori school on Gold Street in FiDi.  The older kids were in class together and became very close. Joanna and I both had younger girls and would always have playdates together with all the kids at their gorgeous Tribeca apartment. My daughter still loves going there and playing with all the girly toys and running around like a maniac; trying on all their clothes and always going home with something Joanna's girls "gave her"... it's a little girls dream. And Joanna never fails to have the apartment stocked with tons of the kids favorite snacks. But on occasion Joanna also hosts us all for dinner. She makes the most gorgeous spreads of pastas, salads, chicken (even home made paella!!!) and there's always wine and fun. She is not only one of the sweetest moms I know but also the best home chef. Check out her blog post under Lifestyle/Entertaining. She's dishing up the most amazing week-day recipe that you'll absolutely love and she breaks down how she makes it so we can all do it ourselves!!!